The Importance of eating your greens | Animal Greens Pak

We all know that green leafy veggies are important for a healthy diet and lifestyle. But, why? What are the actual benefits of eating your greens? Let’s take a look at how leafy greens can improve your overall health and wellness.

Leafy green vegetables are filled to the brim with essential vitamins and minerals. Spinach, kale, collards, swiss chard, lettuce, and cabbage contain more vitamin A than most other vegetables—which is great for vision health. Leafy greens also contain high amounts of potassium, magnesium, calcium and iron among many other essential vitamins and minerals. These nutrients help keep your bones strong, promote healthy blood pressure levels, provide energy for daily activities, and support a healthy immune system.

The fiber content in green vegetables helps keep you full for longer periods of time and aids in digestion by keeping things moving smoothly through the digestive tract. Fiber also works as a prebiotic—it feeds probiotics (the good bacteria) in your gut which helps promote digestive health. Additionally, greens are alkaline-forming foods which helps balance our body’s pH levels and can help reduce inflammation throughout the body.

Animal Greens Pak is an easy way to get more greens into your diet! It is packed with over 30 whole food ingredients like spinach extract powder, cabbage concentrate powder, broccoli concentrate powder plus probiotics to support digestion.* To make it even easier to get your daily dose of greens we’ve made sure that each serving contains only 20 calories per serving without any added sugars or artificial sweeteners! Plus it’s got zero carbs so you can keep up with keto or low carb lifestyles! Just mix one packet into 8 ounces of water or juice before meals or snacks for all the benefits of eating your greens without having to cook them up every day.

Eating your greens is an essential part of any healthy diet. Leafy green vegetables provide essential vitamins and minerals that help support overall wellness like improved vision health or strong bones while also promoting digestive health through their fiber content.* When you don’t have time to prepare fresh vegetables everyday try Animal Greens Pak! It has over 30 whole food ingredients including prebiotics and probiotics plus it’s calorie free and sugar free so you can easily add it into your lifestyle.* *These statements have not been evaluated by the Food & Drug Administration This product is not intended to diagnose treat cure or prevent any disease.

Check out Animal Greens Pak Whole Food Prebiotic and Digestion Blend (30 pack) at Xtra Protein online or In Store today!