Optimum Nutrition Opti-Men (150 Tablets) Multivitamin

Vitamin A (as beta carotene, mixed carotenoids), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha-tocopheryl succinate), Vitamin K (as phytonadione), Thiamin (as thiamin hydrochloride), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Calcium (as dicalcium phosphate dihydrate), Iodine (as kelp), Magnesium (as magnesium oxide, aspartate), Zinc (as zinc citrate), Selenium (as selenomethionine), Copper (as copper gluconate), Manganese (as manganese gluconate), Chromium. 

ON’s Nutrient Optimization System for active men stacks 75+ active ingredients into a 3-tablet serving you can take all at one meal or spread across meals throughout the day. In addition to vitamins and essential minerals, the formula includes foundational amounts of botanical extracts that can be built on through consumption of a healthy, balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle.